Leah Wohlsdorf

Currently has availability

Peer Mentoring

Nutrition & Fitness Coaching

Meditation and Mindfulness

Self-Esteem Building

All Ages

Mental Health and Substance Use Challenges

With a master’s degree major in comparative and international development education and minor in public health, Leah has worked for several overseas and domestic nonprofit organizations focused on the empowerment of women and children, including work specifically around grief.  

 

In Leah’s private life, she’s dedicated to Yoga and Buddhist studies and applying these teachings in the way that she approaches everyday situations.  For fun there’s always music, art and her growing (literally) family of plants.  In warm weather, she gets outdoors as much as possible to bike, roller-blade, swim or gather wild edibles.

 

Leah finds great fulfillment in helping people to unlearn habits that no longer serve them, to discover strength that is healthy and relevant, and to embrace the joy and wonder they knew before the world got its hands on them.  Her approach primarily focuses on self-love in a holistic mind-body-spirit practice.  She incorporates a wide variety of tools with the pervasive theme of interest and enjoyment in one’s daily life.  Leah's methods can include health coaching, art, community involvement, meditation and mindfulness.  She is particularly adept at understanding individuals who struggle to communicate their thoughts and emotions, and she loves to work with people who are willing to try new things.

© 2020 by Milkweed Connections 

PO Box 305 Menomonie, WI 54751

info@milkweedconnections.com

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